Dr Eric HadinataAddiction Medicine Specialist
Menu
How to refer

Modular psychotherapy library · Version 2.0, 2026

Building a Valued Life: contents

Towards What Matters, even in the Darkest Times. Explore the contents of the Participant Workbook and Combined Facilitator Manual and Workbook by Dr Eric Hadinata FAChAM.

Find the material agreed with your clinician

These are the complete contents entries from both volumes. The library supports selection around a current purpose; you are not expected to complete every section. Page links open the relevant protected PDF and require that resource's access details.

Numbers below are PDF page positions, which may differ from printed page labels. Repeated page positions in the Workbook are retained from the publication's own contents.

Before you begin

SectionWorkbookIntegrated manual
About this edition22
Your copy and your choices7Workbook only
Using this editionManual only7
Programme map99
Using the complete library1515
Facilitator routing and assembly mapManual only15

Core programme

SectionWorkbookIntegrated manual
Core Programme1531
Getting Started Safely1632
Where I Am and What Matters to Me3155
What Has and Has Not Worked4073
From Values to Action4993
Being Present58111
Understanding Emotions, Context and Action Urges68131
Getting Through Hard Moments78152
Responding to Emotions91174
Matching Control to the Situation107196
Acceptance Without Giving Up118217
Creating Space Around Thoughts130238
The View From Here142259
Understanding Minds Under Pressure151279
Relationships, Requests and Boundaries160298
Understanding Patterns and Finding Choice Points171318
Keeping Change Going182340

Treatment pathways and shared work

SectionWorkbookIntegrated manual
Substance Use, Change and Recovery197363
Emotion Regulation, Safer Responses and Stability322607
Trauma Recovery: Choice, Treatment and Reconnection390797
Understanding Minds, Self and Relationships446927
Flexibility, Openness and Connection5181090
Eating, Body and Recovery5631218
Body Dysmorphia and Appearance-Related Distress7001495
Gender-Related Wellbeing, Identity and Choice7721646
Gambling, Gaming and Other Behavioural Addictions8601807
Extended Safety and Crisis Planning9251981
Mood, Motivation and Daily Rhythm9732121
Shame, Guilt and Repair10152205
Anger and Protective Action10582276
Grief, Loss and Adjustment10972376
Self-Criticism and Compassion11302467
Building and Using Support11662567
Complex Boundaries, Distance and Safety12012657
Conflict, Misunderstanding and Repair12582801
Advanced Mindfulness for Difficult States13092892
Sleep and Night-Time Coping13583027
Dissociation and Returning to the Present13933130
Family, Partner and Significant-Other Support14443232
Chronic Pain, Medicines and Activity14913338
Intimacy, Sexual Wellbeing and Consent15423442
Preparing for Medicines and Healthcare Appointments16013560

Planning and reviewing care

SectionWorkbookIntegrated manual
Current Priorities and Treatment Precedence16523674
Diagnosis and Formulation Over Time16523710
Choosing the Treatment Approach16533756
Integrated Care and Clinical Ownership16533801
Reviewing Progress, Fit and Burden16533841
Changing Course, Transition and Completion16533891
My Treatment and Care Map16533932

Access and participation

SectionWorkbookIntegrated manual
ADHD, Substance Use and Diagnostic Uncertainty16884006
Attention, Organisation and Executive-Function Access16884066
Cognitive, Memory and Processing Access17174155
Autism and Sensory Access17534258
Language, Literacy and Communication Access17994386
Culture, Spirituality and Community18374492
Disability and Physical Access18784603
Telehealth Privacy and Participation19274728

References

SectionWorkbookIntegrated manual
References19724853

© 2026 Dr Eric Hadinata FAChAM. Complete documents and chapter content require access details.

Return to the publication overview